SLOW
NOSE
.COM
Have you tried using your nose for breathing?
Start using your nose to breath today and gain the following health benfits for FREE.
- Produce Nitric Oxide to kill viruses
- Warm the air for your lungs
- Filter the air
- Moisten the air
- Trigger your diaphram to move
- Plus many many more ...
Wim Hoff Technique
Controlling the autonomic nervous system
Wim Hoff has discovered a breathing hack that will transform your physiology. Give this a go every morning and feel the difference it makes for youself.
Here are some videos so you can help you have a go yourself.
- beginner
- longer
- serious
Here a doctor will explain what is happening when you perform this technique.
Watch Russell Brand have go at the breathing method on his podcast.
Interesting Video
Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona
YeaSuperhumans: The remarkable brain waves of high-level meditators | Daniel Goleman | Big Think
RemarkableWhat Do Different Brainwaves Mean?
sineNokia Tesla was right
of courseWe need the sunshine.
Water, Cells, and LifeLow Frequencies will heal you
Music Medicine: Sound At A Cellular LevelBook Suggestions
